#210: Heal Your Body Naturally & Maintain Optimal Health Using Fruits, Vegetables & Herbs with Stacey Chillemi
In this week's episode Mike speaks with Stacey Chillemi, best selling author of the book The Complete Herbal Guide: Heal Your Body and Maintain Optimal Health Using Alternative Medicine, Herbals, Vitamins, Fruits and Vegetables, which has sold over 100,000 copies. Stacey will fill you on how her battle with epilepsy lead her to a healthier lifestyle that included fruits, vegetables and herbs that she grows right at home.
From there, Stacey and Mike talk about what it means to detoxify, what are herbal remedies and why gardening plays an important role in maintaining a healthy balanced lifestyle.
This and so much more on this week's episode of Vegetable Gardening!
In this episode, here’s what we’ll cover:
Healing your body naturally using alternative methods
Maintaining optimal health
Using fruits, vegetables and herbs grown at home for better health
The fruits, vegetables and herbs you should be growing
Foods that heal the body naturally
Natural body healing remedies using herbs from your garden
Stacey Chillemi graduated from Richard Stockton College in Pomona, New Jersey, majoring in marketing and advertisement. In the mid-nineties while in college, she began her first book, Epilepsy: You’re Not Alone. It was published six years later. Before and after graduation in 1996, she worked in New York City for NBC. Since the birth of her children, she has been a freelance journalist.
She has written features for journals and newspapers. Her articles have appeared in dozens of newspapers and magazines in North America and abroad. She won an award from the Epilepsy Foundation of America in 2002 for her help and dedication to people with epilepsy.
Stacey Chillemi is author of the new book, Natural Remedies for Common Conditions: How to Prevent, Heal and Maintain Optimum Health Using Alternative Medicine, Herbals, Vitamins and Food. Chillemi's passion is helping others discover the surprising secrets to healing the body and maintaining excellent health for life. Stacey has dedicated her life to the field of health, alternative medicine and herbal medicine. Stacey educates others and shares with them the natural remedies to stay healthy, restore health, and look and feel younger. If you have been on a roller-coaster ride of medical conditions, you will finally be able to heal your body, and maintain excellent health for life."